Performance Psychology 31 May 2019 Comrades Marathon Mental Tip #4: Have a laugh Have you ever been stressed or anxious, and then a friend comes along and makes you laugh? It’s like magic… Admin
Performance Psychology 30 May 2019 Comrades Marathon Mental Tip #3: Prepare to run 89km This may sound like the silliest Comrades tip you’ve heard; I mean of course you plan to run 89kms, that’s… Admin
Performance Psychology 29 May 2019 Comrades Marathon Mental Tip #2: Feelings are Misleading The end of Comrades is synonymous with drama. The appointed ‘end-gun’ person standing under the finish line, arm raised waiting… Admin
Performance Psychology 28 May 2019 Comrades Marathon Mental Tip #1: Be an optimist (not a positive thinker) Ask anyone that has run 89km’s and they will tell you that getting through those last few kilometres has less… Admin
Performance Psychology 16 May 2019 What is a mental block? HINT: it’s not a block Often, I have been asked to help athletes overcome a mental block, ‘She has a mental block against this one… Admin
News Room 10 May 2019 SPEED QUEEN TEBOGO TARGETS WORLD CHAMPS South Africa’s newly crowned sprint champion Tebogo Mamatu has set her sights on running her first sub 11 second 100m… Admin
News Room 10 May 2019 Agency Signs African Junior Champion Rogail Joseph Newton Agency is pleased to announce the signing of 100m and 400m Hurdles African Junior Champion Rogail Joseph. "Rogail is… Admin
News Room 10 May 2019 Agency Signs National Champion Lindsay Hanekom Newton Agency is pleased to announce the signing of Olympian, and National 400m Hurdles Champion, Lindsay Hanekom. "Lindsay is a… Admin
