Podcast

"It was pure excitement" is how Lawerence Brittain describes the moment he and rowing partner Shaun Keeling realised they were…

In this special, and quite harrowing episode, former elite South African gymnast Glenn Joselowitz courageously shares his story of sexual…

Shaun Tomson is a true sporting legend. Not only has he been named as one of the 25 most influential…

Born in Mthatha in the Eastern Cape, Odwa Ndungane and his twin brother Akona initially dreamt of a career in…

Lancashire cricket captain Dane Vilas has had nothing short of an exceptional career - scoring over 15 000 runs (with…

Olympic double gold medalist, and 14 x world record holder, Penny Heyns changed swimming history. However, success brings its own…

From growing up in the small coastal town of Amanzimtoti on the Kwa-Zulu Natal South Coast, Penny Heyns went on…

After making his first class debut in 1998, spinner Paul Harris went on to have a 15 year professional cricket…

After playing for his home town club TPS Turku for 4 years, goalkeeper Peter Enckelman signed his first Premier League…

Caroline Burckle, by her own admission, is not your 'normal' swimmer, and for many years battled to try fit the…

Marsha Cox is a hockey legend. She went to 3 Olympic Games, 4 Commonwealth Games, 2 World Cups and is…

Over a 20 year career, former Protea all-rounder JP Duminy scored over 9000 runs and took over 200 wickets. He…

High altitude mountaineer Remy Kloos is on track to become the youngest African to scale the 7 summits (the highest…

Former Springbok ruby player Robbi Kempson played 37 test matches for South Africa over an 11 year international career. As…

Nicole grew up loving water, so it is no surprise she turned to swimming and Lifesaving as her chosen sports.…

Anthony Delpech is one of South Africa's greatest ever jockeys. He won the prestigious Durban July 4 times, was crowned…