Podcast 18 Nov 2022 18 Nov 2022 Episode #26: Former England rugby player Tim Stimpson reflects on legacy, happiness and living his values. Tim Stimpson, former England and British & Irish Lions rugby player, has been described as one of the most successful players of his generation. He was instrumental in helping the… Admin
Podcast 12 Oct 2022 12 Oct 2022 Episode #25: Dr Markus Rogan, former 200m Backstroke World Record holder, talks trauma, identity and finding his way in life Dr Markus Rogan is a former Austrian swimmer and now clinical psychologist. He competed in 4 x Olympic Games, winning silver in the 100m and 200m Backstroke in Athens 2004;… Admin
Podcast 13 Mar 2022 13 Mar 2022 Episode #24: Protea Netball Player Lenize Potgieter talks about her “very dark blue days” and learning to love herself as a player and person Protea netball goal shooter Lenize Potgieter has played internationally for over 8 years, earning 39 caps for South Africa and playing in the professional netball leagues around the world. At… Admin
Podcast 18 Oct 2021 18 Oct 2021 Episode #23: Olympic flagbearer & South African hockey player Phumelela Mbande talking self-worth, mental health and coping post-Olympics Been given the honour of carrying the South African flag at the Tokyo Olympic Opening Ceremony came as a huge surprise to Phumelela Mbande. So began a rollercoaster ride of… Admin
Podcast 25 Sep 2021 I went to the Olympics. Now what? Going to the Olympic Games is a dream come true for many athletes. They spend years and years training for that 2 week, once every 4 year, period. And then… Admin
Podcast 05 Sep 2021 05 Sep 2021 Episode #22: Paralympic Gold Medalist Samkelo Radebe talking disability, inspiration and being emotionally intelligent Samkelo Radebe had both his hands amputated as a young child when a game with his brother and friends went badly wrong and 11 000v of electricity surged through his… Admin
Podcast 20 Jul 2021 20 Jul 2021 Episode #21: 5 x Olympic Gold medallist Aaron Peirsol talks about facing insecurities, following curiosities, and finding new ways of being in life after swimming Aaron Peirsol - one of the greatest backstroke swimmers in history - is a 5 x Olympic Gold medallist and 3 x Olympian. He broke the world record in the… Admin
Podcast 04 Jun 2021 04 Jun 2021 Episode #20: Former World Record holder and Paralympic Gold Medalist Shireen Sapiro talks about the heart break of retirement and finding herself again in life after swimming Shireen Sapiro is a 3 x Paralympic swimmer, and former 100m Backstroke World Record holder - a record she broke at 17 years old, only 4 years after a devastating… Admin
Podcast 14 Apr 2021 14 Apr 2021 Episode #19: Olympic gold medalist & multiple World Record holder, swimmer Roland Schoeman, talks about finding peace with life and himself Roland Schoeman has been to an incredible four Olympic Games and is one of South Africa's most decorated Olympians. In Athens 2004, he was part of the 4 x 100m… Admin
Podcast 09 Mar 2021 09 Mar 2021 Episode #18: Malcolm Lemmons – former professional basketball player & now author, entrepreneur & mental health advocate Malcolm Lemmons is a former professional basketball player and through his experiences as an athlete, found his mission and purpose which is to educate and empower athletes to be great… Admin
Podcast 10 Feb 2021 10 Feb 2021 Episode #17: Double Olympic Gold Medalist Kami Craig talks about belonging, meaning & finding purpose in life after Water Polo It is hard to overstate Kami Craig's accomplishments. She is considered to be one of the greatest ever Water Polo players and her incredible list of accomplishments over the course… Admin
Podcast 14 Jan 2021 14 Jan 2021 Episode #16: Polocrosse World Cup Winning Coach Bruce MacLarty talks about building a winning team, self-belief and pursuit of excellence Bruce MacLarty is widely considered to be the worlds best Polocrosse coach, and when you look at his win record, he is certainly one of the most successful coaches around… Admin
Podcast 09 Nov 2020 09 Nov 2020 Episode #15: Olympic medallist and cancer survivor, rower Lawrence Brittain, talking about the importance of mindset and perspective "It was pure excitement" is how Lawerence Brittain describes the moment he and rowing partner Shaun Keeling realised they were going to win the silver medal in the Coxless Pair… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #14: Former elite gymnast Glenn Joselowitz – a story of trauma, courage and healing In this special, and quite harrowing episode, former elite South African gymnast Glenn Joselowitz courageously shares his story of sexual abuse by his coach when he was a young athlete,… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #13: Surfing legend Shaun Tomson talks about being stoked and the life lessons surfing taught him Shaun Tomson is a true sporting legend. Not only has he been named as one of the 25 most influential surfers of the century and one of the top 10… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #12: Former Springbok and Sharks winger Odwa Ndungane talks love of the game and life after rugby Born in Mthatha in the Eastern Cape, Odwa Ndungane and his twin brother Akona initially dreamt of a career in football, but went on to become the only twins ever… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #11: Lancashire cricket captain Dane Vilas talks about knowing who you are & growing as both a person & a player Lancashire cricket captain Dane Vilas has had nothing short of an exceptional career - scoring over 15 000 runs (with a First Class high score of 266 and List A… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #10 – Part 2: Olympic legend Penny Heyns talks about finding new identity, meaning and purpose in life after swimming Olympic double gold medalist, and 14 x world record holder, Penny Heyns changed swimming history. However, success brings its own challenges, not least of which is coping with leaving the… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #10 – Part 1: Olympic double gold medalist and swimming legend Penny Heyns talks about performance and purpose From growing up in the small coastal town of Amanzimtoti on the Kwa-Zulu Natal South Coast, Penny Heyns went on to re-write history in the swimming world. At the 1996… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #9: Former Protea cricketer Paul Harris talks about lessons learnt, and adjusting to life after cricket After making his first class debut in 1998, spinner Paul Harris went on to have a 15 year professional cricket career, taking over 100 wickets for South Africa (and close… Admin
Podcast 21 Oct 2020 21 Oct 2020 Episode #8: Former Finnish & Premier League goalkeeper Peter Enckelman talks about finding contentment and life after football After playing for his home town club TPS Turku for 4 years, goalkeeper Peter Enckelman signed his first Premier League contract with Aston Villa. He went on to play for… Admin