Performance Psychology 29 Sep 2017 Avoiding the ‘OK PLATEAU’ Have you ever tried to teach an adult to float? It’s really difficult. For me (a swimmer) I just float,… Admin
Performance Psychology 28 Sep 2017 Are the Springboks tolerating mediocrity? At the end of the 90mins of carnage delivered by an outstanding All Black side last week, the Springbok coach… Admin
News Room 28 Sep 2017 Phehlukwayo makes Proteas Test debut Andile Phehlukwayo was handed his debut Proteas Test cap last night when he was announced in the team to face… Admin
News Room 25 Sep 2017 Geremew 3rd in Berlin Marathon In only his second ever marathon, Ethiopian client Mosinet Geremew ran to a 3rd place finish in a new PB… Admin
News Room 17 Sep 2017 Moges win IAAF Gold Label Cape Town Marathon Ethiopian client Betelhem Moges executed her race plan perfectly to win the Cape Town Marathon this morning - the first… Admin
News Room 14 Sep 2017 Outstanding clean sheet for Khune Itumeleng Khune was the difference maker last night in Kaizer Chiefs 2-0 win over Cape Town City. Khune's man-of-the-match winning… Admin
News Room 13 Sep 2017 Zondo, Cele & Zuma in SA Invitation XI Khaya Zondo, Okuhle Cele and Lwandiswa Zuma have all been selected to the SA Invitation XI to play Sri Lanka… Admin
Performance Psychology 12 Sep 2017 CAN YOU NAME THAT EMOTION? The first step to better performance High performance is all about staying cool, calm and composed when it counts the most – and in so doing,… Admin
News Room 04 Sep 2017 Depression in Sport Depression in athletes is often a topic avoided, or at best spoken about in hushed tones behind closed doors. In… Admin
